© 2017 Butterfly Effect Counseling

January 17, 2019

Lady in Waiting is not about finding the right man, BUT being the right woman. The book of Ruth exposes us women to the ten qualities of a Godly woman. She recklessly abandons herself to Christ, diligently uses her single days, trusts God with unwavering faith, demonst...

November 25, 2018

Dealing with holiday grief from a different perspective. Thanksgiving is generally the time of year where we gather with loved ones and break bread. This time at the dinner table you may have an empty chair and that could be hard to cope with alone. At Butterfly Effect...

April 27, 2018

Have you ever just sat in a room feeling lonely, lost, confused, or exhausted from trying to adult all day. Sitting there with your thoughts and haven't quite figured out how you feel. Breathe in and exhale the idea that the walls around you do talk...."The candle" sai...

March 12, 2018

Singleness has a power all of its own and depends on your perspective about it. Singleness can be used for you to birth your potential or it can lead men and women to feel broken, lonely, doubtful, and fearful of their futures. As a counselor, I can relate to lonelines...

January 22, 2018

The Serenity Prayer

Having the serenity to accept what we can't change doesn't mean we're happy with the outcome. It does mean that we've made peace with what is inevitable.

Having the courage to change the things we can doesn't mean we automatically know exactly what to...

January 1, 2018

Growing up as a child, I remember the book Where's Waldo written by Martin Hanford. In the book I would flip through the pages looking for Waldo, a man dressed in a red and white striped shirt, a red and white beanie, denim pants, and round black glasses. I never felt...

December 29, 2017


Sometimes I wonder about what we're really afraid of; sadly we often find it so hard to overcome the fear of bruising our EGO, that we potentially miss out on some really wonderful experiences. Our ego can sometimes be that double edged sword. Not sure if anyone has c...

December 19, 2017

Do you ever feel like an impostor? Walking around pretending to feel happy or normal. Who even knows what the hell is considered normal and by whose definition is considered valid. The conversations you hold while staring in the mirror at your own reflection are the mo...

December 3, 2017

The one thing you can give and still keep is your WORD. So make sure its one you don't mind backing wholeheartedly.