I believe it is the LITTLE difference in each of us that makes the BIG difference. I grew up in a small town in East Texas and I experienced college life in West Texas which are too very different environments. I went from piney woods to dust storms like something out of a movie. I had the opportunity to become a collegiate cheerleader my last year at Texas Tech from 2003-2004. I earned a Bachelor of Science degree in Human Development and Family Studies from Texas Tech University.  Upon graduating, I worked in social services for over 10 years. I became a Certified Educator and taught in the Dallas- Ft. Worth area for a total of 7 years where I learned the intricacies of, and served others while influencing family dynamics. While teaching our youth, I pursued a career in counseling from Grand Canyon University where I received my Master’s Degree in Professional Counseling. While attending graduate school, I stopped teaching in my own elementary classroom and became a substitute teacher so that I could experience the education world through a different set of lenses. I acted as a sub for other educators in elementary, middle school, and high school and while these students were different in age ultimately they all sought to be heard. I would carry a silver little bag full of gum from school to school and I would introduce myself, tell my story, and then I would inform the students that if they 'blew me away with good behavior' I would reward them with a piece of gum at the the end of my time with them. I was surprised at how hard these students worked for me in the absence of their teachers or it could have been for what was in my bag. Hmm, either way I would get lots of compliments from students and was often asked to come back. My secret ingredient was me being myself. As an educator I experienced great joy in being an advocate for change, fostering students to accept themselves, enjoying the little things, and building positive character traits in the students I taught. I left education with a full heart and had immense joy in serving the students and their families both in and out of the classroom.  During my post-graduate studies, I served as an intern in an outpatient setting providing play therapy, individual, couples, family, and psycho-education groups to a variety of clientele: children 3-12, preteens, adolescents, adults, probation clients, and CPS clients. I provided therapy that addressed these common issues: substance abuse, life transitions, personal growth, relationship concerns, anxiety, depression, grief, anger management, self-esteem, behavioral issues, and school developmental delays. I used an integrative approach utilizing Thinking for a Change, Reality Therapy, and Cognitive Behavioral Therapy.  I have city girl swag with a country girl smile. My witty personality, candor, and calm demeanor creates a safe environment where trust is built with clients, like you. I counsel through genuine honesty, humor, and authenticity. My clientele represent all ethnic groups and religious affiliations. My devotion lies in: walking alongside clients, challenging them to think outside the box, and empowering them to become a better version of themselves during the therapeutic process. When not at BEC, I value self-care, enjoy reading, taking long drives, listening to music, watching movies, attending church, exercising, traveling, and spending time with my family and friends.

I admire you for taking a step towards healing and gaining insight on wanting to transform into a better you. My goal is to foster holistic growth and help empower you. I draw from a variety of collaborative evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Narrative Therapy. My goal is to help you develop the skills and tools you need to make progress in your life.

I am committed to helping people discover their inner strength and resilience through a transformative therapeutic experience. My approach integrates the principles of Cognitive Behavioral Therapy (CBT) with a focus on self-discovery and positive growth. My ultimate goal is to empower individuals to lead healthier, more fulfilling lives through a therapeutic relationship grounded in compassionate support, healing, and growth. In my free time, I am an avid reader, movie buff, and enjoy spending time with friends, exercising and dining out.

I feel that it is rewarding to give HOPE to anyone that feels hopeless. I want to help clients to better cope with the stress of life, work productivity, and also have a better relationship with family and friends. I enjoy using Cognitive Behavioral Therapy because it allows for clients to deal with problems in a more positive way. In my spare time, I practice self-care by baking, listening to music, watching movies, and interacting with organizations that I am a part of.