Counseling & Coaching Services in Prosper, Frisco & DFW

Work With Us

At Butterfly Effect Counseling, we help teens and adults move through life’s challenges with clarity and confidence. Whether you’re navigating anxiety, grief, life transitions, or relationship struggles, we’re here to walk alongside you with care, expertise, and evidence-based support.

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Individual Counseling

One-on-one support for teens and adults navigating anxiety, depression, grief, perfectionism, and life transitions—so you can move with clarity, confidence, and ease.

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Coaching and Programs

Future-focused support for high-achieving professionals and individuals ready to move from stuck to thriving. Includes our signature Unleashed Way™ framework and the 6-Session Reset™.

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Couples Counseling

Strengthen communication, rebuild trust, and reconnect with compassionate, evidence-based care.

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Supervision for LPC Associates

Clinical supervision rooted in growth, clarity, and confidence—designed to equip future LPCs with the skills and insight to thrive.

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Featured Programs

The Unleashed Reset™

A 6-session foundation to help you reset, refocus, and move forward with clarity. Designed for teens and adults navigating anxiety, depression, grief, or major life transitions, this program gives you the tools and support to begin creating lasting change.

Start Your Reset

The Unleashed Way™

Our signature transformational coaching framework created for high-achieving professionals and individuals ready to break old patterns, reclaim their voice, and step into bold leadership. Launching soon — stay tuned for details.

Coming Soon

Your Next Steps

Starting your healing journey doesn’t have to feel overwhelming.

Here’s how we’ll walk with you every step of the way.

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Request a 15- minute consultation

Ready to get started right away? Schedule online.

Request Consultation

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Meet Your Therapist

We’ll match you with the right clinician on our team.

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Start Your Journey

Begin your path to healing, growth, and lasting change.

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Questions We Hear Most Often

Do you accept insurance?

We’re a private pay practice (sometimes called self-pay). That means your care stays confidential and tailored to you. If you have out-of-network benefits, we’ll provide a superbill you can submit for possible reimbursement.

Are your sessions secure?

Yes. Every session is hosted on a HIPAA-compliant platform, and you’ll receive a private, one-time link by email for each appointment. This ensures your sessions remain safe and confidential.

How do I know if therapy or coaching is right for me?

Therapy (Texas residents) is best if you’re navigating mental health struggles like anxiety, depression, or grief. Coaching (Everyone)is for when you want tools, accountability, and growth in areas like confidence, leadership, or transitions. Not sure? We’ll help you decide.

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Your Next Chapter
Starts Here

You don't have to do this alone. Let's walk this journey together.

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Heal Loud. Live Free. Lead Bold.

We empower women, professionals, and families to move through anxiety, grief, and life transitions with clarity and courage.

Searching for therapy near me in Frisco or Prosper, TX?

Our private pay counseling and coaching services are designed for those ready to reclaim their peace, purpose, and self-leadership.