This Was Created for Women Who Carry a Lot
Many of the women who find their way here are emotionally aware, high-achieving, and deeply capable. They’ve done the work. They’ve held families, careers, and responsibilities together. And quietly, they’ve been carrying more than most people ever see.
This therapist-guided reset offers gentle therapeutic support for women navigating emotional burnout, grief, and emotional exhaustion who need space to pause without performing.
No fixing.
No proving.
Just relief.
What Is The Unleashed Reset™?
The Unleashed Reset™ is a private, therapist guided emotional reset created by Tiffany Hicks, LPC S of Butterfly Effect Counseling. It is designed to support women navigating emotional burnout, grief, and emotional exhaustion.
It offers a grounded moment of nervous system regulation and therapeutic reflection for women who are tired of holding everything together alone.
Inside the reset, you will receive:
-
A 5 minute nervous system regulation exercise commonly used in therapy for emotional exhaustion and burnout
-
Gentle, therapist guided reflection prompts
-
Language that validates burnout and grief without minimizing your experience
This is not a checklist. It is a pause.
A Different Kind Of Support
Emotional healing and burnout recovery do not always happen in weekly conversations alone. They happen when the body feels safe enough to slow down and receive therapeutic support.
If this reset feels grounding, that’s not an accident. Your nervous system responds to attuned care.
This work reflects the same intentional, private therapeutic approach used inside Butterfly Effect Counseling.
Meet Your Guide
Tiffany Hicks is a Licensed Professional Counselor Supervisor (LPC-S) and the founder of Butterfly Effect Counseling, where she provides therapeutic care for women navigating burnout, grief, and emotional exhaustion.
Her work centers high achieving women navigating grief, emotional exhaustion, and the invisible weight of always being the strong one, offering private therapeutic support rooted in emotional safety and trust.
Every offering under The Unleashed Way™ is created with privacy, emotional safety, and intentional care at the center.
When You’re Ready
You don’t have to decide anything today. This reset is simply a place to begin.
When you are ready for deeper support, there are two ways to continue, depending on what you are seeking.
Looking for ongoing support?
-
Explore Therapy Options
For women seeking private therapeutic care for burnout, grief, and emotional exhaustion through Butterfly Effect Counseling. -
Explore Coaching Experiences
For women interested in coaching experiences offered through The Unleashed Way™.
Butterfly Effect Counseling
Heal Loud. Live Free. Lead Bold.
We empower women, professionals, and families to move through anxiety, grief, and life transitions with clarity and courage.
Searching for therapy near me in Frisco or Prosper, TX?
Our private pay counseling and coaching services are designed for those ready to reclaim their peace, purpose, and self-leadership.
5300 Town and Country Blvd Suite 240
Frisco, Tx 75034
info@butterflyeffectcounseling.com
Quick Links
Services
Individual Counseling
Couples Counseling
The Unleashed Way™ Coaching
Clinical Supervision for LPC Associates
Specialties
-
Anxiety & Depression
-
Grief & Life Transistions
-
ADHD & Executive Function
-
Relationship & Communication Issues
-
Perfectionism & People-Pleasing
-
Burnout & High-Achieving Professionals
Let's Get Social
