Butterfly Effect Counseling, LLC

Have you ever just sat in a room feeling lonely, lost, confused, or exhausted from trying to adult all day. Sitting there with your thoughts and haven't quite figured out how you feel. Breathe in and exhale the idea that the walls around you do talk...."The candle" said that my optimism burns brighter than anyone I know. "The desk" said study hard and you will achieve your short term goals. "My pillow" told me to always follow my dreams. "The washer" allows me to renew my loo

Singleness has a power all of its own and depends on your perspective about it. Singleness can be used for you to birth your potential or it can lead men and women to feel broken, lonely, doubtful, and fearful of their futures. As a counselor, I can relate to loneliness as I too had experienced it for a season in my own life. I sought God for an answer and he replied. Dear God, I know you know me better than I know myself. However I was sitting here thinking how I dated what

Growing up as a child, I remember the book Where's Waldo written by Martin Hanford. In the book I would flip through the pages looking for Waldo, a man dressed in a red and white striped shirt, a red and white beanie, denim pants, and round black glasses. I never felt I could move to the next page until I found what I was searching for. Much like looking for Waldo, you too may be in search for happiness. The key ingredient to finding your own happiness is learning to live and

Sometimes I wonder about what we're really afraid of; sadly we often find it so hard to overcome the fear of bruising our EGO, that we potentially miss out on some really wonderful experiences. Our ego can sometimes be that double edged sword. Not sure if anyone has chosen to write about the “matters of the heart.”If so, I surely would agree that we should protect our hearts to an extent, but is it so necessary or even wise to shield our heart with pride? Pride to me is equat

Do you ever feel like an impostor? Walking around pretending to feel happy or normal. Who even knows what the hell is considered normal and by whose definition is considered valid. The conversations you hold while staring in the mirror at your own reflection are the most vital. Your definition of normal is all that there really is. If you are struggling with this concept then you need to become more aware of your self-talk because you tend to dress according to what you belie

Are you struggling with contentment? This post is just what you may need. Read more...