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New Season, Same You? How to Actually Prioritize Your Mental Health This Spring
Boundaries aren’t about pushing people away—they’re about honoring your capacity.
4 days ago2 min read
6 views


The Integrative Approach: Redefining Your Counseling Experience with BEC
In the vast realm of mental health counseling, diverse therapies and methodologies vie for attention. From cognitive behavioral therapy...
Dec 2, 20232 min read
20 views


Navigating the Tightrope: Prioritizing Mental Health in the Workplace
Welcome to Butterfly Effect Counseling (BEC), where we believe that your mental health is a vital aspect of your overall well-being. In...
Oct 25, 20232 min read
18 views


Breaking the Silence: Empowering Survivors of Domestic Violence
At Butterfly Effect Counseling (BEC), we believe that every individual deserves to live a life free from fear and violence. In this brief...
Oct 18, 20232 min read
11 views


Pinktober: Raising Awareness and Hope for Breast Cancer
October is more than just a month. It's a sea of pink ribbons, a reminder that we stand together in the fight against breast cancer. At...
Oct 14, 20232 min read
5 views


Embracing Change: The Benefits of Telehealth Video Therapy
In a rapidly evolving world, our approach to mental health and therapy is also changing. The rise of telehealth video therapy has...
Sep 27, 20232 min read
9 views


"Shining a Light on Suicide Awareness: You Are Not Alone"
September is Suicide Awareness Month, a time dedicated to raising awareness about a critical issue that affects millions of lives...
Sep 1, 20233 min read
43 views


Favor Ain't Fair
Is the path you are following leading you towards a purposeful life? If you answered no, consider reading Habakkuk 2:2 "And the Lord...
Jan 21, 20212 min read
35 views


Is My Waiting in Vain?
Lady in Waiting is not about finding the right man, BUT being the right woman. The book of Ruth exposes us women to the ten qualities of...
Jan 17, 20191 min read
74 views


If these walls could talk...
Have you ever just sat in a room feeling lonely, lost, confused, or exhausted from trying to adult all day. Sitting there with your...
Apr 27, 20181 min read
46 views


Refurbished Man
Singleness has a power all of its own and depends on your perspective about it. Singleness can be used for you to birth your potential or...
Mar 12, 20182 min read
69 views
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